2018-07-30

"Nutrition Made Clear" by Roberta H. Anding



Publisher:Chantilly, Va. : Teaching Co., [2009]
Copyright Date:©2009
ISBN: 9781598036077
Characteristics: 6 videodiscs :,sound, color ;,4 3/4 in. +,3 books.

Once again I took on the task of reading a rather large book, and I got behind schedule for a review this week. The reason I'm behind is because I started watching a series by the Teaching Company called "Nutrition Made Simple", and I couldn't stop watching it because it was so well done.

This series of 6 DVDs and accompanying books is the best overview of the science of nutrition I have encountered in a long time. I wish I'd had access to this when I took some of my introductory science courses way back when I went through for my first degree, but unfortunately that was many years before this series was published.

The series is structured around thirty-six 30 minute lectures and is presented by Roberta H. Anding a professional dietician, as well as a professor at Rice University, and currently the dietician for the Houston Astros.

But getting back to the material at hand, the course covers all the aspects of nutrition, and gives the viewer an in depth understanding of the fundamental concepts of nutrition and the science behind it. It goes into a great amount of detail with regard to various health problems that can be attributed directly to nutrition issues, and gives great advice on what to do about them.

A highly recommended series that is well worth watching!

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